About

The love for my family.

My journey began when my doctor told me that my testosterone levels were low. So I spent hundreds of hours researching what causes low testosterone, and implementing drastic lifestyle changes, such as working out, yoga, supplementation and eatling only fresh, whole foods. My passion for health became more than just a hobby, but a full time obsession!

I realized how important various aspects of our life can have on our health. And there isn’t a one-size-fits-all cure for everything. All parts of the body are sums of the whole. Healing is a process, and sometimes taking out things in your life is equally as important as adding new things in.

When members of my family became seriously ill, I felt helpless while watching my grandmother suffer from dementia, my father and grandfather experience heart disease, and my mother’s frightening bout with breast cancer. I witnessed firsthand the devastating impact of brain disease as my grandmother slowly and literally lost her mind. It was one of the most painful experiences of my life. But it was also a wake-up call.